Throws and takedowns are among the most primal, natural and sought after combat skills. The ability to physically cast your opponent to the ground is not only a symbolic representation of dominance and victory. As such, we often instinctively struggle to move and control our opponent in our attempt to survive. In this download, we will provide you with a comprehensive survey of different strategies for uprooting your opponent. Beginning with a survey of the essential attributes of breaking structure, this download runs you through a detailed treatment of head control, including the snap down and new perspectives on the bear trap, head and arm bundles, russian arm ties, hip throws, head spearing, leg sweeps, body locks and single leg takedowns. Including flow drills, integrating strikes and unorthodox strategies for getting your attacker down quickly.